MASSAGE : YOGA : SENTO BATH : STEAM : SAUNA : RELAXATION STUDIO

THE DEEP RETREAT : SENTO BATH & RELAXATION STUDIO

Sento Bath, Steam/Sauna, Yoga & Relaxation Studio

Set Bathing Times of 10:30am, 12noon, 1:30pm, 3:00pm, 4:30pm & 6:00pm*

60 Minutes Sento Bath & Relaxation Studio

 

Relax & calm your KOKORO.  Japanese for Spirit & Heart.

Enjoy 60 minutes drifting from our still water Soaking Pool ( A PLACE TO SOAK) , combined Steamroom/Infrared Sauna (THE WARM PLACE) & our Relaxation Studio (THE COCOONS, THE BODITATE MATS, THE MASSAGE BALL & BAND MATS)

HOW TO BATH

Follow the traditional bathing sequence : Shower thoroughly, Steam / Sauna /  Shower, Soak, Relax  in Relaxation Studio. Hydrate & Nourish. Repeat.

 

Guests should ensure they are not pregnant, have any blood pressure issues, open cuts or wounds or have undergone recent surgery. Please always consult your doctor to check that this experience is safe for you.

MEN should wear a brief style swimsuit to avoid excessive moisture so that they are more comfortable when lying with a towel in the cocoons & mats in the Rel;axation Studio.

WOMEN should ensure they are not in their cycle & wear a swimsuit that is also quick drying. a loose top may also increase their modesty & comfort in the Relaxation Studio.

Complete your experience with a DEEP FULL BODY MASSAGE upgrade.

60 MINUTES pre-pay online, by phone, in-store $29pp : standby $34pp

 

PLEASE NOTE:
ABSOLUTELY NO LIQUID, GEL & CREME BODYSCRUBS, HAIR CONDITIONING TREATMENTS or FAKE TAN TREATMENTS PERMITTED.
 

 

PRIVATE BOOKING

The Sento can be booked privately & the guests are welcome to be naked in the Sento Bath Area only. Guests must be covered when in transit to & within the Relaxation Studio as our Massage Rooms will be utilized by our therapists & their clients.

 

60 Minute PRIVATE SENTO $145.

Please call 4099 5183 to book your PRIVATE SENTO

BOOK YOUR SENTO EXPERIENCE HERE

PROUD LULULEMON PARTNER COME TO OUR STUDIO TO SEE OUR CURATED RANGE OF LULULEMON BEST SELLERS.

DOWNLOAD OUR APP! IT'S LIGHTYEARS EASIER! The Peace Company PTY LTD

TRIPADVISOR : TOP 3 MASSAGE & WELLNESS OFFERINGS IN PORT DOUGLAS

We are one of the best Massage, Yoga & Wellness offerings in Port Douglas. Check out our reviews below.

 

CREATED BY MICHAEL JOSEPH, THE DEEP RETREAT OFFERS YEARS OF TRADITIONAL MEDICINE & HOLISTIC MASSAGE & BODYWORK EXPERIENCE.

 

 

PACKAGES

3 Packages Experiences designed to open & relax your body & Mind.

Get your health sorted for good in 2016. Receive a full 100 minute Chinese Medicine Consultation with Barbara Malarski, Dr of Chinese Medicine & Acupuncture, PLUS a Comprehensive 14 Page Personailsed Nutritional Guidance Plan.

WHY US?

There's Massage then there's MASSAGE!

You may notice that we offer several styles of massage within the ONE massage. The body needs not just one style but many. Some parts need deep & firm, others need gentle & intuitive. Our therapists will 'feel' their way which takes confidence & years of experience.

Our 60  minute massage offerings are all inclusive, completely customised & holistic in approach. Expect a comprehensive consultation & only experienced MASSAGE SPECIALISTS each with their own unique expertise.

Because of our experience, we attract some of  the best therapists in Port Douglas!

We offer a combination of  REMEDIAL , DEEP TISSUE, SWEDISH, KAHUNA, AROMATHERAPY, HOT STONES, HOLISTIC FACIALS & HEALING RELAXATION EXPERIENCES. 

Save when you book & pre-pay online!

60 MINUTES   pre-pay online, by phone, in-store $120   standby $135

ADVANCED BOOKINGS STRONGLY RECOMMENDED

* We are happy to extend the online rate if you call or come into deep WHOLE foods & prepay for your appointment.

Deep Holistic Facial Massage Therapy

We recognise that some people love receiving a facial with the understanding that not only are they fantastic to regenerate your skin but they can be incredibly relaxing.

All our facials are heavily Massage focused including the face, neck shoulder, feet & hands. Pressure points & Rose Quartz Crystal placements enhance the effects more deeply. Deeply nourishing, we come from a massage perspective so expect lots of hands on, flowing healing movements designed to drain, nourish & revive your skin.

Our facials feature Springfields Organics, Australias own organic skin care range.
 

Save when you book & pre-pay online!

60 MINUTES   pre-pay online, by phone, in-store $120   standby $135

ADVANCED BOOKINGS STRONGLY RECOMMENDED

* We are happy to extend the online rate if you call or come into deep WHOLE foods & prepay for your appointment.

MICHAEL JOSEPH
Dip Remedial DEEP TISSUE Massage, Cert Stretch Therapist,
Cert Yoga Teacher, Pilates Teacher, Aerial Yoga Teacher, Chopra Perfect Health Instructor™


Michael is the Founder & Director of Deep Whole Foods, The Deep Retreat & Deep Yoga Studio. Michael has created a unique, healthy hub in the centre of Port Douglas. Michael engages the best teachers, practitioners  & therapists to ensure you have access to the best in natural health care.

Michael specialises in DEEP Full Body Massage. His style is a flowing, Kahuna inspired, deep tissue massage & only has select availabilities during the week. Bookings in advance essential.

A session with Michael has a higher Founding Therapist rate. POA

MICHAELS AVAILABILITIES

9:00am - 12:00pm : Thu : Sat

3:30pm - 5:00pm :  Tue: Wed : Thu : Fri : Sat

Call us or BOOK ONLINE 4099 5183
 

BOOK YOUR MASSAGE EXPERIENCE HERE

CLAUDIA

My treatments includes Deep Tissue, Swedish, Medical, Thai, Aromatherapy and oil Massage, Deep Relaxation, Warm and cold stone therapy massage. Beauty and Spa treatments: Facial.

Training in: stretching massage techniques, relaxation massage, Swedish, aromatherapy massage, reflexology, lymphatic, deep tissue and sport massage.

CLOS AVAILABILITIES

9:00am-1:30pm : TUESDAYS - FRIDAYS

Call us or BOOK ONLINE 4099 5183

BOOK YOUR MASSAGE EXPERIENCE HERE

DAVID

David is one of the elite in the Wellness field - offering one of Port Douglas' truly world-class experiences. His caring approach and attention-to-detail make each massage memorable and one-of-a-kind. His methodology is based on both alignment therapy and kahuna massage, combining Remedial, Trigger-Point, Sports Massage, Deep Tissue, and relaxation to relieve pain, tension and physical discomfort.

David's experience:

Master Practitioner at the World's Number 1 Luxury resort (Maldives); Holistic Instructor at The BodyHoliday (Best Destination Spa in the World); Wellness Practitioner at Chiva Som (World’s Best Destination Spa); Senior Naturopath at Six Senses Sanctuary (best luxury spa brand in the world).

David's training: 

Naturopath (B.H.Sci), Aromatherapy, Reiki Master, Deep Tissue, Chi Nei Tsang, Qi Gong

DAVID AVAILABILITIES

9:00AM - 1:30PM TUESDAYS TO SUNDAY

Call us or BOOK ONLINE 4099 5183

 

BOOK YOUR MASSAGE EXPERIENCE HERE

NOELINE

Noeline Clarke from Belfast , Travelled a lot and still so much to do yet have parked my anchor here in port Douglas !
Started massage as a love for working with the human body and it all evolved. Swedish, deep relaxation, deep tissue and pregnancy- also reiki level 1 and 2. Just recently completed RYT200 Yoga Teacher training in Bali with Power of Now school , this allows me to work deeper with the body through stretching and relaxing the mind. It's all a journey

NOELINES AVAILABILITIES

ONCALL FOR MASSAGE & PRIVATE YOGA

Call us or BOOK ONLINE 4099 5183

MARK

Mark specialises in Bowen Therapy & Deep Full Body Relaxation Massage. Mark has a strong following in Port Douglas & a favourite with the locals.

Mark believes that everybody should invest in their health as the longterm benefits are enormous. 'Too many people are too tense, they don't know how to relax, I'm here to help them find their melting point.'

MARKS AVAILABILITIES

9am-12noon :  Tuesdays to Saturdays

Call us or BOOK ONLINE 4099 5183

BOOK YOUR MASSAGE EXPERIENCE HERE

GIVE THE GIFT OF HEALTH

Have a friend or loved one whom you think would LOVE a massage? Get an instant GIFT VOUCHER that you can print or email to them directly!

YOGA BEGINNER? NEED A MASSAGE? RECURRING PAIN? STRESSED? WANT TO LOSE WEIGHT? WANT TO KNOW HOW & WHAT TO EAT? Introducing MASSOGA : A fusion of Personalised Body Massage & Yoga. A typical MASSOGA session includes a Private Yoga & Stretch session to really target, loosen & release those tight spots while building strength in the body. We also set the foundations & prepare you for a Yoga class. In this session we can give you food & lifestyle tips to set you up for 2016. This is followed by a Deep Body Massage to really loosen & strengthen those key points. 60 mins $145

BOOK YOUR MASSOGA EXPERIENCE HERE

Multifaceted Bodywork and Holistic Health Guidance

Fusion4Health  sessions allow...

Pain and stress release
Boosting Immune Function allowing the body to rebalance.
Release of life stress and tension stored in the body.
Deep restorative realignment –in all centres of the Body mind
Increased vitality and a lighter sense of being.

Defining Elements of a Fusion4 Health session

Chinese Medicine: with its comprehensive Medical Model includes pain free acupuncture and Chinese Medicine Therapies.  These open the meridian pathways allowing blood and qi to flow where it needs to go.

Fusion Flow: a deeply therapeutic conversation with the nervous system through touch, which utilises remedial, shiatsu and Tui Na massage techniques.

Fusion Food: with training in Chinese Dietetics Barbara uses Food as Medicine to guide you into eating according to your constitutional type and for your current health status

Holistic Guidance informed by the ancient wisdom of Nine Ki Star Astrology, understanding and information about your energetic blueprint could provide insight into life challenges showing where your strengths and abilities are.

Conscious Movement/ Conscious Breath: with a twenty year yoga and mediation practice including Buddhist Vipassana techniques and Taoist Exercise and other spiritual practices, Barbara supports you into a space of silence.

Nutritional Consultation

30 MINUTES      pre-pay online, by phone, in-store   $65         standby $75

Standard Appointment

75  MINUTES     pre-pay online, by phone, in-store  $115      standby  $125

New Client Comprehensive Appointment                                   

100 MINUTES    pre-pay online, by phone, in-store  $165  standby $185.

INDIVIDUAL NUTRITIONAL GUIDANCE PLAN

Meal Plans, Healthy Weight Strategies, Energy production & more! 14 page personalised Meal, Food & Lifestyle Plan $250

Fusion4health_Nutritional_Guide_Consult.pdf
BOOK ONLINE HERE

BARBARA MALARSKI

With a Masters degree in Acupuncture and thirty years of professional experience in Health Practice and Education Barbara holds a wealth of knowledge and expertise.
The fusion of the ancient wisdom of Chinese Medicine with the cutting edge of energy medicine provides a dynamic multi-disciplinary and multidimensional approach to health and wellness.

http://barbaramalarski.com.au/

BARBARAS AVAILABILITIES

11:00am - 3:00pm Tuesdays

Call us or BOOK ONLINE 4099 5183

 

GIVE THE GIFT OF HEALTH

Have a friend or loved one whom you think would benefit from a comprehensive session with Dr Barbara Malarski : Chinese Medicine Practitioner & Acupuncturist. Get an instant GIFT VOUCHER that you can print or email to them directly!

We use Australian Made SPRINGFIELDS Organic Skin Care &m Essential Oil Range.

The Practitioners choice for Essential Oils and Skincare products for over 25 years.

Our mission is to supply products which are quality - ethically, aesthetically and environmentally friendly.
We are committed to deliver pure natural products free from animal testing and harsh ingredients. We believe in ‘Compassion’ for nature, ‘Purity’ of ingredients and care for your ‘Well-being’.
We are proud of the ingredients we don't use, but even prouder of the ones we do.

Skin Care
Body Care
Hair Care
Essential Oils & Accessories

GOOD TO KNOW

BOOKING ONLINE
We encourage you to book & prepay online by phone or in-store at deep WHOLE foods by making treatment offerings significantly cheaper. Downloading the APP 'MINDBODYconnect' & setting up an account makes it easier. You will receive an emailed confirmation & reminder.  Just arrive 10 minutes early at DEEP WHOLE FOODS reception.

REST & RENEW : A 3 Day Weekend Yoga Retreat designed to Inspire, Relax & Rejuvenate you inside & out. Take 3 days out of your busy life schedule to experience this intimate and uplifting program. If want to learn about your Body Type, What to Eat, develop a sustainable Daily Yoga Routine and are looking for a place to relax and rejuvenate for a couple days, this program is for you.www.yogaretreatsaustralia.com

PHONE 4099 5183

Feel free to phone your booking to us & receive the online rate.

We want to hear from you...

Need somewhere to stay? OAK BEACH DREAMING

Welcome to Oak Beach Dreaming, bespoke health, artist retreat and holiday retreat. The exclusive retreat allows you the opportunity to enjoy nature and the Coral Sea at your doorstep where you are the only guest/s. You can book your experience for one, a couple and up to a group of four people. Designed using Feng Shui principles and contemporary architecture, Oak Beach Dreaming provides an experience that immerses you in nature, with the ocean at your doorstep - you have the best of land and sea. Oak Beach Dreaming provides newly designed and built accommodation set on an acre and a half of eucalyptus forest near the beach. It is renowned for its privacy and exclusivity. Oak Beach is a 1.5 km palm-fringed, beautiful remote bay with an inner coral reef at one end and World Heritage listed rainforest behind, 10 minutes drive from Port Douglas. On the same latitude as Tahiti, average temperatures are 23°C-31°C (73°F-88°F) Nov-Jan and 18°C-26°C (64°F-78°F) May-Aug. Simply enjoy Oak Beach Dreaming as a holiday retreat or enquire about adding to your retreat experience by taking advantage of the 3 day, 5 day and 7 day health and/or art-focused packages on site offered by your hosts Barbara Malarski and Jill Chism. www.oakbeachdreaming.com.au

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