Taking care of your mind, body and spirit.
Welcome to Port Douglas' only Ayurvedic inspired Massage, Bathhouse, Yoga & Pilates Studios.
WELCOME! a little update!
To ensure a quiet, seamless experience for our clients & students our reception is now located off-site & we no longer accept at door drop-ins or in-person bookings.
Our Studios, Spas & healing spaces will only be accessible to clients & students who have a booking with us.
BOOKING TIMEFRAME GUIDE
Massage, Packages & Sento Bathhouse we recommend a booking atleast 8-14 days in advance.
Yoga & Pilates Classes require a booking atleast 8 hours in advance.
Visitors always welcome but no at door drop ins permitted without a booking.
How we work
**Healing Over Transaction**
At The Deep Retreat, we believe in the power of healing relationships. While pricing exists here, our deeper intention is to create a space you can truly call home — one that is tended to collectively, with each person contributing as they are able.
We recognise that we live in a world shaped by transactional thinking, and so a fee structure has been put in place to support the sustainability of this space. Please know that this in no way diminishes our wholehearted commitment to your healing journey.
**Prepayment Policy**
To preserve the sanctity of your healing experience, all classes, treatments, and experiences are prepaid at the time of booking. This allows you to arrive fully present — free from the distraction of financial exchanges before or after your session.
Payment is accepted by credit or debit card and is processed at the time of booking to secure your place. Please refer to our cancellation policy for further details.
**Communication**
Open communication is an essential part of your care. We ask that you inform your teacher or therapist of any pre-existing injuries, medical conditions, or discomfort that arises at any point during your session — before, during, or after.
Your experience is shaped by what you share. Without clear communication, we are limited in how we can support you, and reimbursements cannot be offered where concerns were not raised.
Namaste
Mike 🙏
Relaxed Adventurer? We have got you covered!
Many of our guests and yoga students come to Tropical North Queensland drawn by something they can't quite name — a longing for spontaneous discovery. Not only in the breathtaking, untamed nature that surrounds us, but within themselves.
Our yoga practices and massage services are designed to let that unfolding happen naturally — gently, without force. And because we believe rest and adventure belong together, there's always time in your day to explore the Great Barrier Reef, lose yourself in Mossman Gorge, or sink your feet into the sand at Four Mile Beach — all without a hint of rush.
This is what it feels like when healing and adventure share the same day. And that's why you
Q&A
**When is the best time to have a massage?**
In the morning — and ideally at the beginning of your stay.
Time and again, guests tell us how grateful they are to have experienced their treatment early on. There's a reason for this: according to Ayurvedic tradition, mornings are the optimal time for massage. The natural movement of your body throughout the day — even a gentle walk — helps carry the benefits deeper into your system.
Starting your day with a treatment also frees up your afternoons for the best this region has to offer — a visit to Mossman Gorge (truly magical in the afternoon light) or a leisurely stretch on the beach.
**Can we have a couples massage?**
Absolutely. With advance notice, we are happy to accommodate couples at the same time. Please note that each person is treated simultaneously in their own private room, ensuring a deeply personal experience for both of you.
**What if I have young children?**
We work with parents regularly. Our appointment schedule includes 30-minute breaks between sessions, giving each parent plenty of time to return to the family so the other can then come in. It's a simple rhythm that works beautifully.
**What if I have a health condition — are there contraindications?**
If you are unsure whether massage is appropriate for you, we ask that you consult your doctor *before* making a booking. Rather than providing a general list of contraindications, we trust your doctor to guide you based on your individual health needs.
Our online booking form includes a section where you can share any existing conditions, and we are always happy to tailor your treatment accordingly.